The International Coaching Federation (ICF) defines coaching as a partnership between the client and the coach.  It is a thought-provoking and creative process that inspires the client to maximize his/her personal and professional potential.

 

We all have goals we want to reach; challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach like me can help you unlock your previously untapped sources of imagination, productivity and leadership; thus change your life and set you on a path to greater personal and professional fulfillment.

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We can work together in areas such as:

• Building confidence and increasing self-esteem;

• Balancing work and personal life

• Developing leadership skills and qualities;

• Managing transitions in life or career;

• Building and improving relationships;

• Managing stress and anxiety;

• Finding and unlocking purpose, meaning, and passions;

• Exploring and gaining clarity on what you really want;

• Balancing physical and emotional health;

• Developing healthy habits;

• Feeling more engaged in day-to-day life.

 

Here are some examples on whom I work with and how I help them as a certified life coach and a certified executive/leadership development coach. 

• Help fresh college graduates find their career anchor, gain clarity on what they want out of career, manage stress and anxiety associated with entering a new unknown professional world, and navigate through this first bit change in their life with confidence;

• Help young professionals and first-time managers to develop leadership skills and qualities, create their personal effective leadership style; 

• Support mid-level managers, who feel stuck and want to get through, to find their internal blocks, balance their life and work better, and develop strategies to move forward; 

• Help newly retired people (or who are going to retire) shift focus and find new balance in life; 

• Support people who want to improve their relationship with their spouse / kids / parents / friends to find out what's really important for them in this relationship and develop their unique way to maintain and take care of it; 

• Help people who experience loss to be aware of and accepting their emotions, take care of their own wellbeing, and tap into their inner courage to move forward.

 

There are so many aspects in one's personal and professional life. Whatever challenges you are facing and would like to seek some outside support, I'm happy and ready to help. 

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What can you expect after working with me?

• Respect and confidentiality

• Professionalism

• Holding a space of no-judgment for you

• Unlocking your potential

• Becoming more satisfied with all aspects of life.